Sometimes something just doesn't feel right, but maybe you are not quite sure what it is. Or maybe you know what it is and just want some space, just for you, where you can talk and are being listened to. Counselling can give you that space - where, together with a counsellor you can have a look at your life.
Counselling is not an easy process - it can get you into touch with very difficult and painful feelings. It takes a lot of courage to start that process. Counselling is not for everyone, but for some people it can be life changing.